top of page

Listen. Transform. Heal.

Discover the healing power of the Himalayan Singing Bowls.

pexels-eva-elijas-6469206.jpg

Our Purpose

At Sage & Sound Holistic Wellness, our mission is to share holistic healing methods through Reiki, Sound Healing and Yoga Nidra. Our highest intention is to bring peace, grounding and soul restoration to all of the beautiful souls seeking a deeper, intuitive,

self-healing experience.

WildWomenSabrinaNorriePhotography-005_edited.jpg

Group & Private Sessions

A place to nourish, nurture and restore.

Professional Reiki healer doing Reiki treatment to young woman in health spa center. Heali

​

​

Usui Reiki is a

Japanese technique used to reduce stress and support the body's natural healing process. 

Reiki

Crystals,-Sage-and-Incense

Sound Healing

Experience the healing qualities of the Himalayan Singing Bowls. Synchronize your mind-body to the harmonics and overtones of each note played in the room and on your body. Discover the power of sound and empower your personal healing journey.

Fern Leaves
WildWomenSabrinaNorriePhotography-009 (1).jpg

Meet Crystal

Meet Crystal Eshanov, the owner and founder of Sage & Sound. Crystal has been practicing yoga since 1998. In 2008, Crystal completed her 300 HR Hatha Yoga Training through Lotus Yoga Montclair. In 2011, she became certified to train new teachers.

WildWomenSabrinaNorriePhotography-056_edited.jpg

Crystal Eshanov

FOUNDER

Want to read more about my story? 

The Benefits of Reiki & Sound Healing

Sleep Better

Reiki and sound therapy support a healthy

sleep-wake cycle.

Heal Your Nervous System

Learn to calm your autonomic nervous system through

sound meditation and yoga nidra.

Manage Stress

Sound meditation and mindfulness practice may help reduce stress.

Find Clarity

Connect more deeply with your intuition, the wisdom we all cary within ourselves.

Ram Dass

"The quieter you become,

the more you can hear."

pexels-anete-lusina-6331030.jpg

Let's Stay Connected

Subscribe to our newsletter and get updates about upcoming classes and inspiration

Thanks for submitting!

bottom of page