Group & Private Sessions
A place to nourish, nurture and restore.
Meet Crystal
Meet Crystal Eshanov, the owner and founder of Sage & Sound. Crystal has been practicing yoga since 1998. In 2008, Crystal completed her 300 HR Hatha Yoga Training through Lotus Yoga Montclair. In 2011, she became certified to train new teachers.
Crystal Eshanov
FOUNDER
Want to read more about my story?
The Benefits of Reiki & Sound Healing
Sleep Better
Reiki and sound therapy support a healthy
sleep-wake cycle.
Heal Your Nervous System
Learn to calm your autonomic nervous system through
sound meditation and yoga nidra.
Manage Stress
Sound meditation and mindfulness practice may help reduce stress.
Find Clarity
Connect more deeply with your intuition, the wisdom we all cary within ourselves.
Ram Dass
"The quieter you become,
the more you can hear."
Let's Stay Connected
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