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Yoga Nidra Sound Bath

48 US dollars
Sage & Sound Holistic Wellness

Service Description

Yoga Nidra, also known as yogic sleep, is a practice that guides the practitioner through the various stages of brain wave frequencies which access the deepest levels of relaxation. This meditative practice, together with the harmonic sounds of the Himalayan Singing Bowls, calms the automatic nervous system and soothes the parasympathetic nervous system, creating a restorative environment for the mind-body and soul. All participants must bring a mat and a pillow.

Upcoming Sessions

Cancelation Policy

All fees are nonrefundable. Please contact us if you need to reschedule your session.

Contact Details

50 Church Street, Montclair, NJ, USA
973-289-0076
sageandsound108@gmail.com